Be Positive is a guided notebook with tools, advice and inspiration to help teenagers achieve their goals.

This practical guide encourages teenagers to embrace happiness and make steps towards a more fulfilled life by challenging their critical inner voice. It offers them the tools to build their self-esteem, increase motivation, and find the courage to face new challenges and embrace new opportunities.

• The popular Be You series has been designed to help teenagers with the most common issues they face today
• Beautifully illustrated guide providing tools, advice, and inspiration to achieve their goals
• Includes supportive, unpatronising and gender-neutral language
• Aimed at teenagers, their parents, teachers and carers
• Written by the team behind bestselling TEEN Breathe magazine