The mind manual

£1.00

Mental health matters! Learn how to assess your mental health today – and understand what’s normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

ISBN: 9781804193129 Author: George, Alex Publisher: Short Books Publication Date: 10th April 2025 Imprint: Short Books Cover: Paperback Dewey: 613 (edition:23) Pages: 96 Language: English Edition: Quick reads edition Readership: General - Trade / Code: K Category: Subjects: , , , , , ,

THE SUNDAY TIMES BESTSELLER (December 2023)

Mental health matters! Learn how to assess your mental health today – and understand what’s normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. And exercise your mind with the mental health toolkit that will help you thrive.

In stock

You might also like